An individual treatment plan is prepared specifically for the person receiving reflexology. This can be incorporated into a preventative healthcare way of life to address the pressures of todays’ world.
Reflexology can assist in reducing stress, help relaxation and improve circulation.
It can be introduced into a healthy lifestyle to help the body to regain its balance, restore energy levels and encourage natural feelings of wellbeing. This is especially relevant nowadays when dealing with stress which causes over 70% of all disease. It is important to note that reflexology doesn’t claim to cure conditions, nor can a reflexologist make any diagnosis.
Reflexology isn’t a ‘new kid on the block’- it originates in ancient civilisations around the world. There is actual evidence of it on a physicians’ tomb from 2500 B.C. showing reflexology being practised in ancient Egypt!
In the early 1900’s Sir Charles Sherrington (Nobel prize-winner for medicine), influenced Dr William Fitzgerald who went on to discover how, by applying pressure on one part of the body, it affected another different area of the body. This was the foundation stone of knowledge leading to the development of Reflexology as we now know it.
If you want to learn more about this holistic therapy and its benefits, please contact me for a confidential discussion.